Varko

Varko isn't another workout logger: it's a coach that builds your sessions FOR you, and tells you the truth. YOUR PROGRAM, NOT A PROGRAM Set your goal (muscle, strength, fat loss, wellness…), your real equipment (full gym, a few machines, or nothing at all), your level and your available time. Varko generates a balanced weekly program, muscle group by muscle group, in a session order that makes sense: big lifts first. AN HONEST COACH When 30 minutes isn't enough to cover every muscle group, Varko says so instead of promising the impossible. Every program is scored on its real quality, with explained improvement points. Declared an injury or sensitive area? Risky exercises get replaced. DURING YOUR WORKOUT Guided sessions with weights suggested from your history, rest timer (adjustable sound and vibration), personal records detected, screen that stays awake while you train. YOUR…