Velluna Kompass

Velluna Kompass is an app for adult women with ADHD who want to understand their everyday life better and plan it more gently. Many women notice that their focus, energy and mood change a lot over the month. Velluna Kompass helps you make these patterns visible, without pressure to perform and without complicated spreadsheets. WHAT YOU CAN DO WITH VELLUNA KOMPASS • Track energy & symptoms Note in a few seconds how you're doing today: energy, focus, mood and overwhelm. • Keep your cycle in view Lay your cycle over your entries and see in which phases things feel easier or harder for you. • Recover after masking Small prompts that help you come back to yourself after demanding days. • Sort your mental load Keep track of household and everyday tasks so they don't all spin around in your head at once. • Knowledge in small bites Short, easy-to-read articles about ADHD in adulthood, each with…