VEXO: AI Workout & Meal Plan

One plan for your whole week: training, meals, and recovery. Generate a plan and VEXO builds all three around your goal, your body, and the last seven days you logged. Your calorie and macro targets are calculated from the weight you confirm at setup and each time you build a plan. ONE PLAN, NOT THREE APPS Most people run a macro tracker, a training log, and a recovery habit that lives in their head. VEXO writes them as one week. - Training days and rest days laid out with the week - Daily calorie and macro targets for every day of the week - Recovery work matched to the equipment you actually have - A short coaching note for each day explaining the day's focus TARGETS FROM THE WEIGHT YOU CONFIRM Your maintenance calories are estimated from your profile, then adjusted for your goal. - Log weigh-ins anytime and see your trend in Insights - You confirm your current weight at setup and…