VHC - Viking Health Co.

Viking Health Co. is the performance platform behind Performance. Structure. Longevity. — one ecosystem for readiness, biometrics, nutrition, strength, hydration, and supplementation, backed by boxing legend Roy Jones Jr. HYDRATION INTELLIGENCE Real-time hydration targets adjusted for your local temperature and humidity, not a flat 8-glasses-a-day guess. NOURISH INTELLIGENCE AI-built weekly meal plans generated from your real BMR/TDEE, dietary restrictions, and allergies — developed using the clinical nutrition methodology of Kelly McCullough (RDN), Cyrielle Julia Puente (RD), and Connor Richardson (NASM CSNC). Log meals by photo, barcode, or voice. Auto-generated shopping lists. STRENGTH INTELLIGENCE Structured 4–8 week training blocks with session-by-session programming and progress analytics. MOVEMENT INTELLIGENCE Daily step and activity tracking synced to your real movement, not…