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Vitalis: AI Lifting Coach

Workout Planner & HRV Tracker
BRYAN DOMANTAS KIRILINAS · Health & Fitness
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App info

Developer
BRYAN DOMANTAS KIRILINAS
Category
Health & Fitness, Sports
Released
Oct 7, 2026
Version
1.0.2 (Oct 18, 2026)
Price
Free
Size
13.4 MB
Requires
iOS 18.0
Age rating
9+
Languages
English

In-app purchases

Vitalis Pro Annual$49.99
Vitalis Pro$9.99
Current prices, App Store US.
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About Vitalis: AI Lifting Coach

Your lifting app doesn't know how you slept. Vitalis does. Vitalis reads the recovery signals your Apple Watch already collects (sleep, heart rate variability, resting heart rate), turns them into a daily readiness score, and adjusts today's lifting session to match. Not just a number: the load, the sets, and the reason, together on one card. Every adjusted workout shows its why in plain words. "Adjusted for recovery: sets cut by a third, loads held. HRV 12% under your baseline, 5.5 hours of sleep." Tap it and see the full breakdown behind the decision. THE WORKOUT ADJUSTS TO YOU * A daily readiness score decides whether today is heavy, steady, or restore * Progressive overload built in: recovered days move your loads up, rough days protect them * Guided sessions with a rest timer that lives on your Lock Screen * Plate math on every barbell load, so you know what goes on each side * A…
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