Vitly AI

Vitly: Employee Wellness, Personalised to Your Body Composition Vitly delivers science-backed, personalised health plans built around each employee's unique body, covering workouts, nutrition, and recovery. Instead of generic advice, every plan starts from your actual biology. Personalised to your body Link your InBody PIN and every body-composition scan you take at work syncs to Vitly automatically; body fat, muscle mass, BMI, visceral fat, and basal metabolic rate. You can also photograph a printed scan report and Vitly reads the key figures for you. Your plans are built from these real measurements, not a one-size-fits-all formula. Science-grounded nutrition Your calorie, protein, carbohydrate, fat, fibre and water targets are calculated from your body composition using published methods, and each target shows the method and reference behind it. Meal plans are generated only from…