Walden Meditation

Walden is a meditation timer stripped to its essence. No subscriptions. No guided audio. No accounts. Just a single circle on a white screen — drag it to set your time, release, and sit. THE TIMER Drag the circle outward to set your meditation from 1 to 60 minutes. The bigger the circle, the longer your sit. Release to begin. The screen fades to black, a gong sounds, and the circle slowly shrinks as your session passes. When it returns to a point, a closing bell marks the end. BREATHING EXERCISES Swipe to access five breathing techniques, each with a pulsing circle that guides your rhythm: - Box Breathing — used by Navy SEALs to stay calm under pressure (customizable 4-8 second cycles) - 4-7-8 — a natural tranquilizer for the nervous system - Coherent — synchronizes your heart and brain rhythms - Energizing — a quick boost when you need to wake up - Calming — activates your…