AppMarketSpy › Health & Fitness › Walking Tai Chi for Seniors
Walking Tai Chi for Seniors
Gentle 28-day tai chi plan
SWIFTBEE LTD · Health & Fitness
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App info
- Developer
- SWIFTBEE LTD
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 13, 2026
- Version
- 1.0.3 (Oct 23, 2026)
- Price
- Free
- Size
- 69.7 MB
- Requires
- iOS 15.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Annual | $59.99 |
| Weekly | $6.99 |
Current prices, App Store US.
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About Walking Tai Chi for Seniors
Walking Tai Chi for Seniors is a gentle, senior-first daily practice that helps you feel steadier on your feet, calmer in your mind, and a little stronger every week — in just 8 to 15 minutes a day. Whether you are new to tai chi or returning to it, our 28-day guided plan walks you through the practice one small step at a time. No perfect flexibility required. No gym. No pressure. A GENTLE 28-DAY PLAN Your plan is broken into four stages: Start Easily, Find Your Balance, Build Steadiness, and Flowing Freely. Each day is a follow-along session with clear, calm guidance — beautifully filmed, senior-paced, and easy to follow at home. CHOOSE THE GOAL THAT MATTERS TO YOU Pick from three gentle tracks: • Better Balance — steadier on your feet, more confident with stairs and daily movement. • Gentle Weight Loss — a low-impact way to gently lift your daily energy burn. • Sleep and Calm — slow,…
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