Wellness Hug

Wellness Hug is a nonprofit yoga and wellness studio in Downtown Macon created to make wellness feel accessible, welcoming, and within reach. We believe wellness is more than stretching, working out, or checking something off your to-do list. It’s learning how to check in with yourself, move with intention, breathe through life, slow down when you need to, and connect with a supportive community. Our space welcomes beginners, experienced, and everyone in between. You don’t have to be flexible, know the poses, own the “right” clothes, or have any previous wellness experience. Come as you are and start where you are. Wellness Hug offers a variety of experiences designed to support physical, mental, and emotional well-being, including floor yoga, aerial yoga, sound baths, meditation, step aerobics, workshops, retreats, special events, and community wellness programs. With different…