Wingman Focus

Wingman is an AI Screen Time Copilot that lives inside iMessage. Wingman combines your app and web usage with real context — your calendar, your to-dos, the time of day — and protects your focus. MORNING — it auto-blocks distractions around your important events and sets your usage limits for the day. THROUGHOUT THE DAY — it monitors and intervenes. Scrolling TikTok fifteen minutes before your physics final? Instant block. EVENING — you take the controls: start a task-locked focus session, ask for a break, or negotiate your limits. HOW IT WORKS Pick the apps, categories, and sites that are distracting. For each one, customize how strict Wingman should be: a simple on-device nudge, active monitoring with check-ins, a hard daily limit, a dynamic limit that flexes with your day, or full lockdown. MONITORING AND INTERVENTIONS Wingman watches your usage in real time and steps in when you…