Wolfore

Wolfore is a strength training app for people who take their training seriously. Build your programs. Log every set as you lift. Watch your numbers climb. PROGRAMS Plan your training block by block: weeks, days, exercises, sets, and rest. Supersets, primers, energy systems, and work outside the gym all have a place. Copy a week forward, adjust as you go, and keep your structure intact. THE LOGGER Log as you lift, not after. Enter each set with the weight and reps you actually did, mark it clean, partial, or assisted, and move on. A rest timer runs between sets and tells you when you are up, even with your phone locked. A plate calculator does the math on the bar so you do not have to. MARKS Your personal records, tracked automatically. Every time you beat a number, Wolfore notices. CONDITIONING Time and distance work sits alongside your lifting. Prescribe a run by distance and log the…