Work & Count

Work & Count is a simple, powerful interval timer for CrossFit, HIIT and functional fitness. Pick a workout, set it up in seconds and train, with clear countdowns and voice cues so you never have to stare at your phone. WORKOUT TYPES • AMRAP: as many rounds as possible in a set time • For Time: the clock counts up, tap Finish when you are done (optional time cap) • EMOM: every minute on the minute, with rotating exercises, supersets and alternating sides • Tabata: the classic 20/10 or your own work and rest • Rounds & Rest: self-paced rounds with a fixed rest in between • Custom Mix: chain any blocks together, repeat them, add ladders like 21-15-9 and an overall time cap • HYROX: a ready-made race simulation with 8 runs and 8 stations, fully editable BUILT FOR REAL TRAINING • 150+ movements with kettlebell, dumbbell, barbell and bodyweight options • Count in reps, meters, seconds or…