Workout Director - Gym & Home

Workout Director is routines, exercises, and workouts. You follow one routine. A routine is the week, seven days, today marked. Every day is pushups, a walk, and a plank. Strength block is three lift workouts, two walks, a stretch, and a rest day. Engine and Stamina are walk and ride workouts with two lift days. Reset is a light week. Gain, Lean, Glutes, Figure, and Neck are routines too. Pick one and it becomes the week. Pick another and it replaces that week. A workout is one day of that routine. Open it and the exercises are in order. Each exercise shows the name, the sets and reps or the minutes, and a photo. Swipe through the workout. Move an exercise earlier or later, or change the exercises in that workout. Strength, cardio, and mobility exercises are in the routine and in the exercise library. Log the workout in a sentence. Bench press, 3 sets of 8. Walked 30 minutes. Terms of…