Workout Reader

Workout Reader puts a structured training plan on your Apple Watch. Send it a .workoutplan file — from the share sheet, AirDrop, Files or “Open in” — and the app shows you what is inside: warm-up, intervals, targets, cool-down, one card per session. Pick a time for anything the file left undated, tap Add to Apple Watch, and the workouts appear in the Workout app on the watch, ready to start with one tap. No copying steps by hand, no tapping intervals into a small screen. WHAT IT READS • Interval workouts: warm-up, repeated blocks, work and recovery steps, cool-down • Single-goal workouts: open, distance, time or calories • Pacer workouts: a distance in a target time • Triathlon: swim, bike and run in one session • Targets by heart-rate zone, pace, speed, power or cadence • Running, cycling, swimming, strength, rowing, HIIT and the other activities the watch records AN OPEN FORMAT…