Workout Studio

Workout Studio turns your training plan into workouts for the Workout app on Apple Watch. IMPORT YOUR PLAN Open a PDF or a photo, or paste the text of your plan. The app reads the most common notations without AI: “Bench press 4x8 rest 90s”, “3 sets of 10”, tables, repeats such as “6 x 800 m with 2 min recovery”, circuits and sequences like “5 minutes run, 5 minutes walk, repeat 5 times”. For freer text, on supported devices it uses Apple Intelligence right on your iPhone. CHECK BEFORE SAVING Recognised workouts appear in a preview: open them, fix them and choose which ones to add. Times, distances, sets and reps are compared with the original text, and anything that doesn’t match is marked “To check”. EDIT WITH A TAP Sets, reps and rest at a glance. Change the number of sets, pick rest from presets or minute and second wheels, reorder exercises, add a warm-up and cool-down. BUILD FROM…