WorkoutPlanner: Gym Log

Workout Planner is a gym log that records what you did and tells you what to do next. LOG EVERY SET Weight, reps, RPE and set type (warm-up, failure, drop set). Tick a set and the rest starts. Timed exercises get their own stopwatch. Unilateral exercises show the weight per side. 302 ILLUSTRATED EXERCISES Every exercise drawn, with three frames showing the movement. Search and browse by muscle group. Create your own if something is missing. PROGRESSION THAT EXPLAINS ITSELF Pick the rule: linear, double progression, Greyskull LP or timed. The app works out your next target and says why: "You reached 12 reps on every working set, the top of your range. Add weight and drop back to 8." Two rules always hold: missed reps never raise the weight, and two stalls in a row deload. You set the increment — 1.25 kg steps if you have the plates. REST TIMER Countdown with sound and vibration, plus a…