WorkoutRescue

WorkoutRescue makes a personal copy of the workouts stored on your Apple Watch, directly from the watch, without an iPhone. It reads your workouts from Apple Health (HealthKit) in read-only mode, including GPS routes and workout metrics, and sends a complete archive to an HTTPS server that you control. WHAT IT EXPORTS • Workout details: activity, dates, duration, distance, energy, source device, metadata, laps and pauses • Complete GPS routes: every point with timestamp, latitude, longitude, altitude, accuracy, speed and course. No smoothing, no simplification • Time series recorded during the workout when available: heart rate, distance, speed, cycling power and cadence, running metrics, energy • A versioned JSON archive (the complete record) and a standard GPX 1.1 track for mapping tools HOW IT WORKS • Runs independently on Apple Watch, with no companion iPhone app • Browse workouts…