Worth-Conscious Coach

Your worth is not something you earn. It's something you learn to recognize. Everyone has a story about their worth. Sometimes that story lifts us up. Sometimes it quietly holds us back. Worth-Conscious Coach helps you notice when a "Lost-Worth Story" may be shaping how you feel and interfering with your ability to know your true worth. Through gentle, guided activities you can: • Explore the four pillars of self-worth — self-awareness, self-respect, self-esteem, and self-confidence • Journal your thoughts and feelings as you discover, uncover, and affirm your self-worth • Use guided reflection to notice a Lost-Worth Story and begin rewriting that part of your story • Browse a suite of affirmations to return to whenever you need them • Track your moods and see your progress over time Small practices. Real change. Go at your own pace — try one activity at a time, or mix and match. Your…