Wyllow - Daily fitness planner

Wyllow plans a daily mix of cardio, strength and optional rehab based on your goals, your equipment, what you've already done this week, and how you're feeling. Your plan adapts to the injuries or conditions you record and your daily feedback. A PLAN FOR EVERY DAY Each morning Wyllow suggests today's workout: a cardio session, a short strength session and optional rehab for any conditions you've recorded. Wyllow balances your preferred cardio across the week, spaces out your strength work, and makes it easy to customize your routine. BUILT AROUND YOUR BODY Tell Wyllow about a knee, elbow, shoulder, lower back, hip, Achilles, ankle or wrist condition, and Wyllow keeps the load off on sore days. Wyllow can optionally suggest rehab exercises for any condition you've added to the app. YOUR PHYSICAL THERAPY PROGRAM, FULLY INTEGRATED Incorporate a custom plan from your physical therapist or…