Yawly: Sleep Sounds & Relax

When your mind won't switch off, falling asleep can feel like work. Yawly helps you wind down with guided breathwork, calming soundscapes, and a personalized daily plan built around what keeps you up. HOW IT WORKS Each morning, Yawly asks two quick questions: how you slept and how you're feeling. No wearables, no sensors, no tracking. Over time, your answers build a clear picture of your nights and shape everything the app suggests. TODAY'S CALM PLAN Your answers become a plan for the day, with a few minutes of calm spread from morning to night. Start with a short check-in, take a breathing break during the day, unwind with Box Breath in the evening, and fall asleep to Brown Noise. The plan adapts as you go. After a good night it stays the same, and after a rough one Yawly adjusts, adding something new for tonight based on what kept you awake. GUIDED BREATHWORK Whether it's anxiety,…