YCoach

YCoach is your personal coach for goals, workouts, nutrition and everyday life – on iPhone and Apple Watch. Just say what you want, and YCoach turns it into a plan that really fits you. SAY WHAT YOU WANT – THE COACH PLANS IT "Lose 3 kg in 4 weeks, prep breakfast the night before, lunch is spontaneous, Turkish food in the evening, no pork. Train two muscle groups 3× a week, then run for 30 minutes." The AI coach understands your wish and creates goals, a weekly menu with single-portion recipes and your workout plan. Meals you want to skip stay empty. It takes complaints like back problems into account when choosing exercises – and asks when something important is missing. GOALS THAT TRACK THEMSELVES Steps, sleep, workouts, active energy and weight come straight from Apple Health. Log water, coffee or your own goals with one tap – on iPhone or on your wrist. Your rings show where you…