Yoghurt Life: Protein Bowls

Greek yoghurt, endlessly better. Most of us buy the same pot every week and make the same bowl every morning. Yoghurt Life is here to fix that. BUILD YOUR BOWL Pick your yoghurt, then tap things in. The bowl actually fills as you go: berries tumble, banana slices cascade, honey draws itself across the top. The calories and the protein count up while you build, and count straight back down if you take something out. A FULL BOWL OR A SMALL ONE Some mornings are a proper bowl and some are a few spoonfuls. Switch between them and every number moves with you, so a smaller bowl is a smaller bowl rather than the same one with different maths. MEASURE IT HOWEVER YOU LIKE Two handfuls of blueberries. A spoonful of granola. Half a banana. You should not need kitchen scales to eat breakfast. Grams are always there underneath if you want them. FORTY-TWO BOWLS TO STEAL From a two-minute weekday bowl…