YoungerPath: Feel Younger

Bring your daily health records into one understandable journal. Body Age Journal helps you review sleep, movement and habits, follow changes over time, and understand the inputs behind a body-age estimate. Start with manual records or choose which Apple Health data to share. YOUR RECORDS, IN CONTEXT • Review sleep duration, available deep/core/REM stages, steps, exercise, resting heart rate and HRV. • Follow recorded trends and see when information is missing. • Import a report photo or PDF for on-device text recognition, then review the extracted values before saving. UNDERSTAND THE ESTIMATE • See which available records contribute to the displayed estimate. • Open calculation methods, reference sources and limitations from the relevant page. • A lifestyle estimate uses app-defined rules; eligible laboratory or cardiovascular inputs use separately explained research-based formulas.…