Zanza: Strength and Cardio

Plan and track your whole training in one place. Zanza is the app where you or your coach can follow absolutely everything you train. TRAIN TODAY • Today's full session. • Log weight, reps and effort (RPE/RIR) set by set, with a rest timer between sets. • Works with no signal: it's saved on your phone and syncs itself once you're back online. • Trained something that wasn't in the plan? It all gets logged, as a free session. CARDIO AND RUNNING • Record with GPS: distance, pace and elevation, even with the screen off. • Structured sessions by block, with a target for every interval. • Pair your heart rate strap or smart trainer over Bluetooth and measure heart rate, watts and cadence as you go. PROGRESS THAT COMPUTES ITSELF • Your records come from what you actually lifted. There's no separate spreadsheet to update. • Analysis per quality: strength, power, endurance, cardio and your…