Zeitfarer

Zeitfarer is a circadian planning tool built for airline pilots and flight crews, grounded in published sleep, circadian, and melatonin research rather than rules of thumb. It models how your body clock drifts and recovers across time zones, weighing the rest break you actually get in the bunk or the seat, not just the itinerary on paper. The result is one continuous plan for sleep, naps, light, meals, caffeine, melatonin, and exercise that travels with you from the moment you head out the door, through every leg and layover, until you are back home on your own clock. A transpacific trip can put you many time zones from home, and your body clock can only shift about an hour a day. Left alone, that gap shows up as fatigue on the flight deck, not just a rough night in a hotel. Zeitfarer plans around that operational problem instead of offering generic travel advice. HOW IT WORKS Add your…