一行三昧 - Zen Pomodoro -

A tool for savoring each day, fully. Not for getting more done, and not for filling every empty minute. Ichigyō Zanmai (一行三昧): to be wholly absorbed in one thing, body and mind. This app tries to do just one thing: give you more of that time in your day. 【Four pages】 ・Shikan: just this, one thing. Sit with a single task while a stick of incense burns down as your clock. You can use this page on its own. ・Ichijitsu: one line in the morning, "What matters to you today?", and one at dusk, "What stayed with you today?". Between them, a timeline shows what you planned and what you actually did. ・Samu: the work of each day. Choose the day you'll turn to it, and when it's due. ・Gyōji: what you return to, day after day. Daily practices, and ones for now and then. 【Ways to sit】 Ninnun (no set time, until you stop), Shōza (10 min), Ichiza (30 min), Itchū (1 hour), Jōjū (follow the clock), and…