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Zentle: CBT for Overthinkers

If anxiety keeps you stuck
Peachy Technologies · Health & Fitness
View on App Store ↗
★ 4.80average rating
5ratings
+3new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
80%
★★★★
20%
★★★
0%
★★
0%
★
0%
🔒 Rating history23 days of daily rating and rating countGet Pro access

App info

Developer
Peachy Technologies
Category
Health & Fitness
Released
Sep 4, 2026
Version
1.1 (Sep 30, 2026)
Price
Free
Size
263.4 MB
Requires
iOS 15.1
Age rating
18+
Languages
English

In-app purchases

Annual Membership$59.99
Current prices, App Store US.
🔒 Price history3 snapshots: when prices changed and new plans appearedGet Pro access

About Zentle: CBT for Overthinkers

Manage anxiety, intrusive thoughts, and rumination in just 10 minutes a day. Zentle is a CBT-based self-help app for anxiety, anxious thoughts, anxiety-driven urges, reassurance-seeking, overthinking, and rumination. So you can feel calmer, clearer, and more in control of your mind. You deserve peace from the loop. Anxiety shouldn’t get to run your day. With personalized 10-minute daily sessions, Zentle helps you build mental discipline, confidence, and clarity so you can spend less time stuck in anxious spirals and more time living your life. Zentle is a personal dojo for your mind, designed for people navigating anxiety, intrusive thoughts, anxiety-driven habits, and the exhausting need to “figure it out.” We guide you through gentle techniques rooted in CBT principles to help you relate differently to sticky thoughts. Created by people who understand how overwhelming anxiety and…
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