ZeroPhobia - Fear of Flying

What is ZeroPhobia Fear of Flying? ZeroPhobia helps people to conquer their fear of flying. Developed by a team of psychologists and therapists from Vrije Universiteit Amsterdam, ZeroPhobia offers an evidence-based treatment program. All you need is your smartphone, a virtual reality viewer (e.g., Google Cardboard), some time, and a little dedication. Our goal is to make evidence-based treatment simple, accessible, and affordable. What you will get ZeroPhobia is a complete treatment program to help you overcome your fear of flying. Six modules provide you with information about the nature of your fear, relaxation exercises, setting goals, getting through difficult moments, tackling negative thoughts, and practicing with challenging situations. Besides the modules, seven virtual reality levels allow you to practice with handling your fear during check-in, waiting for your flight, take…