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Zest Training

Train Smarter. Get Stronger.
ALEX ADAM CHMAYS · Sports
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App info

Developer
ALEX ADAM CHMAYS
Category
Sports, Health & Fitness
Released
Jun 11, 2026
Version
1.3 (Sep 30, 2026)
Price
$9.99
Size
65.8 MB
Requires
iOS 17.0
Age rating
9+
Languages
English

In-app purchases

Coach Pro$4.99
Current prices, App Store US.
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About Zest Training

Zest Training is the complete strength training companion built for people who train with purpose. TRAIN EVERY MUSCLE GROUP 21 science-based programs cover every goal — Chest, Back, Shoulders, Legs, Arms, Core, Full Body, Cardio, Mobility, Push Pull Legs, Upper Lower, Powerlifting, Dumbbell, Glutes, Stretch & Warm Up, Home Workout, HIIT, Abs, Kettlebell, Calisthenics and Beginner. EXERCISE GUIDES Every exercise comes with step-by-step instructions, pro coaching tips, common mistakes to avoid and an illustration showing exactly which muscles are working. Tap any exercise to learn it before you lift it. 1 REP MAX CALCULATOR Enter any weight and rep count — get your estimated 1RM instantly, plus a full percentage table from 60% to 100%. Saved automatically between sessions. NUTRITION PLANNER Set your goal — Build Muscle, Lose Fat or Maintain. Enter your bodyweight and get exact daily…
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