ZTC Coaching

ZTC Coaching is the private companion app for clients training with Zak at ZTC Coaching, St Albans — for both in-person and online coaching. Your whole programme lives here: what to train, what you ate, how you're progressing, and a direct line to your coach. TRAINING Follow your personal programme session by session, with target sets, reps and weight for every exercise, plus a "last time" view so you always know what to beat. DAILY & WEEKLY CHECK-INS Log steps, food and energy each day in seconds. Submit a weekly check-in with your weight and progress photos so your coach can see the bigger picture — not just one workout. PROGRESS YOU CAN SEE Watch your weight trend over time and drag through a before/after slider built from your own progress photos, updated automatically with every weekly check-in. YOUR COACH, ON CALL Message your coach directly from the app. Get a push notification…