PersoGym: Workout Planner

Every workout is planned for you. PersoGym tells you which exercises to do, how many sets and reps, how much weight to use and how long to rest. Choose your plan, go to the gym, and we will handle the rest for you. WEIGHTS AND REPS Your numbers from last time are already filled in. Hit the top of the rep range on every set and we tell you how much to add. New personal records show up as soon as you finish. REST TIMER Rest times are set for every exercise, and you can change them yourself. The countdown runs in the Dynamic Island and on the Lock Screen, so you can check it without unlocking your phone. NINE PLANS Aesthetic Five, Full Body, Barbell Basics, Express, At Home, Glutes & Legs, Strength & Size, Classic Split and Golden Era. They run from two to six days a week, from beginner to advanced, in the gym or at home with nothing but dumbbells. You can read every workout in a plan…