Your Light: Small Steps

Your Light is a gentle wellbeing companion for moments when getting started feels hard. Choose one small, practical action. Make it even smaller if you need to. When you finish, pause to notice how you feel and decide whether that light stays private or is shared. With Your Light you can: • Take one manageable step at a time • Adjust each activity to feel more possible • Reflect with a simple mood check-in • Build a personal history of completed lights • Save thoughtful quotes • Get up to two gentle reminders a day, at times you choose • Add friends you trust with a QR code or invite link — nobody can follow you • Find encouragement in a calm Community space • Use the app in English, Bahasa Melayu or Simplified Chinese There are no streaks to lose and no scores to chase. Your pace is enough. Your Light offers general wellbeing support and is not a medical or emergency service.