Awarenism

An open self-help community for everyone, including anyone working through trauma or hard times in modern life. Free, with no ads, install fee or paid features, and no subscription. PRACTICE Breathe in, breathe out. Live in the present moment. Write down your thought. A simple breathing meditation, with plain steps for beginners. RELAX Encouraging lines, with peaceful music or nature sounds such as rain, to rest with after a long day. READ Books to read in the app, starting with the Heart Sutra, with notes on the words until you can understand every word. COMMUNITY A place for peer support. Share your thoughts and situation as a Thread, anonymously or with a Nickname, and choose who can read it. Others read and leave Encouragement. An anonymous Thread doesn't show your name to other Members or Nomis. Unkind words are filtered, and volunteer Nomis review reports. POSITIVE ENERGY Positive…