Baseline Buddy

Baseline Buddy is a private daily log for health and routine observations. Routine entries take a few taps. Your data stays on this device unless you choose Copy or Share. LOG AS YOU GO • Add Drink, Caffeine, and Alcohol from Today. Choose Water or Soft drink for Drink, and Coffee or Tea for Caffeine. • Log food, exercise, and energy with short entry sheets. • Edit or delete any entry. CHECK IN BY PART OF DAY • Morning: record last night's sleep. • During day: add zero or more naps, each with a start time and duration. • Evening: record screen time, vision, and headache severity. Add headache context when needed. • Configure local reminders for Morning, Evening, and personal cutoff times. REVIEW YOUR LOG • See recent entries and an energy summary in Week. • Review longer stretches in Month. • Open any past day to inspect its entries, correct details, or add a missed activity. EXPORT A…