CyclingIQ Coach

CyclingIQ is a training companion for cyclists who want clearer insight into their fitness, recovery, activities, and indoor sessions. Connect your training data, review your rides, analyze load and recovery trends, and generate structured workouts adapted to your current state. CyclingIQ includes tools for indoor trainer sessions, FTP testing, real route simulation from GPX files, power-based metrics, activity history, and post-ride analysis. Key features: Fitness, fatigue, form, and recovery tracking Activity analysis with power, heart rate, TSS, elevation, and subjective effort Indoor trainer mode for structured workouts Free ride, resistance, ERG, and real route simulation modes GPX route import for realistic indoor route profiles FTP test support Personal workout library Strava and Intervals.icu integration Multilingual support in English and Spanish CyclingIQ is designed to help…