Evokina: Food & Habits

Plan what you’ll eat, then tick it off as you go. When the day changes, change the plan. Evokina brings food tracking, meal planning and your shopping list together around your week. Tell it about your goals, training days and how much time you have to cook. PLAN YOUR WEEK Build a week of meals around your targets. Swap anything you don’t fancy, keep the meals you like and make room for working away, training or a meal out. LOG WHAT YOU EAT Tick off a planned meal, search for food or scan a barcode. You can also check and edit an optional photo estimate. Food and nutrition figures are estimates. CHECK HOW YOU FEEL A short morning check-in helps you keep a diary of how the day went. See your calories, protein and carbs alongside the meals you’ve logged. SORT YOUR SHOPPING Turn your plan into a shopping list and keep track of what you already have. ASK EVOKINA The optional AI features can…