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FlowFirst: Plan, Block, Focus

Plan your day around results
Red Dash Media · Productivity
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FlowFirst: Plan, Block, Focus is an iOS Productivity app by Red Dash Media, released on Nov 6, 2026. The current version, 1.1.0, came out 4 days ago. It has no ratings yet. It is free to download and has no in-app purchases.

App info

Developer
Red Dash Media
Category
Productivity, Business
Released
Nov 6, 2026
Version
1.1.0 (Nov 11, 2026)
Price
Free
Size
5.8 MB
Requires
iOS 17.0
Age rating
4+
Languages
English

In-app purchases

none
Current prices, App Store US.

About FlowFirst: Plan, Block, Focus

Know what you want. Then flow. FlowFirst is a planner for people with more to do than time to do it. It starts with the result you want and the reason you want it, then turns your week into time blocked around them, so the important work actually happens. CAPTURE IT THE WAY YOU THINK Type "Draft investor update Fri 2pm #launch !must 45m" and FlowFirst sets the day, time, length, outcome and must-do for you. On the Mac, press Option-Space to capture from any app. EVERY TASK TIED TO A RESULT Write each outcome as the result you want, add the reason it matters, and list the actions that get you there. You always know why a task is on your list, and which ones move you forward. PLAN YOUR WEEK IN MINUTES Look back at what moved, choose the outcomes that matter this week, then drag tasks onto your days, or let Auto-block put them into your free time, must-dos first, around your calendar.…
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