Good Morning Training

4 video courses free for 2 weeks, starting from the first course you start! Good Morning Training is your coach in your pocket: programs, exercises, timers and calculators in one simple, smooth app. Prepare your session, follow it and keep track of your progress. EXERCISES Over 800 illustrated exercises, in English and French. Filter by muscle or equipment, for the gym or for home. PROGRAMS Follow the programs designed by the coach or create your own: add and reorder your exercises, then start the session. Log your weights and reps, in kg or lb: the rest timer starts automatically. TIMERS Five formats: Classic, Tabata, EMOM, AMRAP and HIIT. Sound cues guide you through every round, even with the screen locked. CALCULATORS Estimate your one-rep max (1RM) and get your working loads by goal: strength, hypertrophy or endurance. Work out your daily calorie needs and your macro split. VIDEO…