Gymology

Gymology is your all-in-one fitness companion. Plan your training, discover new exercises, track your nutrition and follow your progress, all in one clean, distraction-free app. WORKOUT PLANS Choose from ready-made training splits such as Push Pull Legs, Full Body and Upper Lower, or build your own custom routine. Each plan shows the number of exercises, estimated duration and difficulty level, so you always know what to expect before you start. DAILY WORKOUT AT A GLANCE Your home screen shows today’s workout with the estimated time, calories and number of exercises. Start training in one tap. EXERCISE LIBRARY Browse a large library of exercises with clear illustrations showing the targeted muscles. Filter by category or muscle group, search for any movement, and save your favorites for quick access. NUTRITION TRACKING Log your meals and keep an eye on your daily calorie goal, so your…