HERDA

HERDA is a training log for people who lift and people who run, ride and walk — and want an honest record of both. STRENGTH • Build an exercise library and ordered plans, or start an empty session. • Tap to count reps, mark half reps and log a different load for any single rep. • Countdowns, rest timing and notes for every set. ENDURANCE • Record runs, trail runs, rides, walks, hikes, rows and more. • Distance and route from GPS, steps from motion, heart rate from Apple Watch or a connected sensor when available. • Automatic and manual pauses are left out of your active time and pace. • The Apple Watch app records on your wrist and sends the finished workout to your iPhone. HOME • This week at a glance: time trained, workouts, volume and distance compared with last week. • Your personal leaderboard: strongest lifts by estimated one-rep max, fastest pace, longest run and ride, and your…