load: Gym & Protein Tracker

load is a training log and a protein tracker that share the same screen. The lifting side records what you actually did: weight, reps and how it felt for every set, with a rest timer that keeps running on your Lock Screen and your wrist. The nutrition side is deliberately blunt. Protein, in two taps, because protein is the thing most people miss and every extra field is a reason to stop logging. Around those sit the numbers your iPhone already has. Steps, sleep, cardio and weight come from Apple Health, so the parts you don't have to log, you don't. LIFTING • Set-by-set logging: weight, reps and Easy, Medium or Hard. • Last session's numbers and your best in front of you while you decide what to lift. • A suggested weight for every set, with the reason written under it. Change it whenever you disagree; load records what you did, not what it proposed. • Two ways to progress: work up a…