Metoni: Workout Tracker

Log the set. Add the plate. Beat last week. Metoni is a strength-training log built for people who already know what a working set is. It keeps out of the way between sets, so you spend your rest resting rather than filling in forms. ZERO-FRICTION LOGGING • Log a set in two taps, with a session timer running. • Last session's weight and reps sit on the same row, so you always know what to beat. • Add a set or an exercise mid-workout without leaving the screen. PROGRESSIVE OVERLOAD, BUILT IN • Hit every working set's target reps at the same weight, and Metoni suggests going up next time. • You set the step for each exercise, so it never suggests a weight you can't load. • Warm-up sets are ignored, so they never block a suggestion. • It's a clear rule, not a guess: predictable, and easy to trust. REST TIMER, PER EXERCISE • Long rests for heavy squats, short ones for curls. • Chimes and…