Move & Pray

Move every day. Make time for attentive prayer. Move & Pray is a quiet daily companion for two simple habits. Mark movement and prayer, see your days in the calendar, and return to your practice at your own pace. TWO CHECKMARKS FOR TODAY A run, a gym session, or 15 minutes of exercise. Five minutes of prayer with attention and heart. Mark each habit when you have completed it. YOUR CALENDAR AND STREAKS See your daily history, browse previous months, and follow the current streak for each habit. A REMINDER AT YOUR CHOSEN TIME Turn on an optional daily reminder and choose a time that suits you. When both habits are complete, the reminder for that day is canceled. ATTENTIVE PRAYER A short reflection includes a link to a text by St Theophan the Recluse. The checkmark helps you remember your practice; it does not measure spiritual life. YOUR HISTORY STAYS WITH YOU No account, advertising, or…