Overbar: First Pull Up Coach

Overbar coaches you from zero to your first strict pull-up: from a dead hang to your chin over the bar, no swinging. Start where you are. Answer a few questions, do a free Day 1 check-in, and Overbar sets a plan around your week and your kit: a doorway bar, a gym, bands, rings, a sturdy table, or no bar yet. • A plan that adapts. Hangs, rows and holds, then slow lowers, then your first rep, across six stages. Each session follows how the last one went. Too hard? The next one eases off. • See how close you are. A readiness score and an estimated date for your first pull-up, updated as you train. It's an estimate from your answers and your training, never a promise. • Guided workouts of 10 to 30 minutes. Voice cues, timers and slow-lower pacing. Rests and holds keep time with the phone locked, on the Lock Screen and in the Dynamic Island. • Quick Hangs, free every day. A few minutes on…