PaulSklarXfit365

PaulSklarXfit365, now in an easy-to-follow app. Every 28 days, I drop a new volume of strength and conditioning workouts. Choose 3, 4, or 5 days a week, and get to work alongside the rest of the PaulSklarXfit365 community! WHAT YOU GET • Up to 20 workouts per volume, on a 3, 4, or 5-day plan that fits your week. • Video demonstrations for every exercise. • Guided workouts with target rep counts, timers, and easy weight and rep logging, in pounds or kilograms. • Missing equipment? Swap in a suggested alternate exercise. • Progress tracking and Benchmark Volumes to measure your gains. • Community leaderboards, challenges, and team streaks. • Milestones and share cards to celebrate your wins. • Bonus 4-week Bodyweight Basics program for training without a gym. • Reminders when a new volume drops. BUILT FOR CONSISTENCY Open your next workout, log your rounds, and get after it. Missed a day?…