Pawse: Earn Scroll Time

Take a pause from the feed and give those minutes to your dog instead. Fill the water bowl, brush them, go for a walk, practice a trick, boop their nose — something for them, or something the two of you do together. That is the whole trade. Pawse blocks the apps that eat your evening and hands the time back a few minutes at a time, once you have earned it. HOW IT WORKS Most blockers ask for willpower at the exact moment you have none — the "skip for now" button is one tap away, and you know it. Pawse does not have that button. When the shield comes up, tapping it unlocks nothing: it sends you a notification that brings you back to Pawse. The way back to the feed goes through something worth doing. And it is not a chore list. It is your own dog, waiting for you every time you open Pawse. WHAT YOU GET • Pick exactly which apps to block with Apple's Screen Time picker. • Dog-care tasks and…