Progress: Lift Log

Stop guessing what to lift. Progress tells you. Log every set in one tap, and when you hit your goal, Progress tells you exactly how much to add next time, using the increment you chose. It's progressive overload on autopilot, so you keep getting stronger instead of getting stuck. Built for lifters who follow a plan and want a fast, focused logger. No feed, no ads, no account, no subscription. PLAN ONCE • Create workout days like Push, Pull, Legs, Upper or Arms • Add exercises with sets, reps, weight and your own progression increment • Barbell, dumbbell, cable (log the stack number), machine and bodyweight • Start from a ready-made Push / Pull / Legs plan or build your own SCHEDULE YOUR WEEK • Put days on the calendar once, or repeat them every week • Month and week views show what's coming up • Rest day? Skip it, or train anyway LOG IN SECONDS • One exercise per screen, with your…