Rheo Fitness

Rheo tracks your sets for you. Start a workout on your Apple Watch and just lift: no tapping in and out of every set. HOW IT WORKS Rheo's models run on your watch and read your wrist motion. When you rack the weight, they've already found the set, counted the reps and recognized the exercise. Your watch asks once. Tap to log it, or fix anything with the Digital Crown. Your weight is filled in from last time. Rheo recognizes squats, push-ups, dumbbell curls, lateral raises and shoulder presses today, and learns more lifts with every update. For other lifts, choose the exercise from the list when your watch asks. ON YOUR IPHONE • Every workout, with each set in detail • Progression for each exercise • Personal records and weekly sets per muscle • Templates for the workouts you repeat • A rest timer that notifies you with the phone locked • A Live Activity while a workout is running Your…