Seroa

Plans change. Your nutrition plan should too. Most nutrition apps hand you a plan and then quietly judge you for not following it. Seroa does the opposite. When your day changes, your plan changes with it. ADAPTIVE PLANNING Eat something that was not in the plan and Seroa rebuilds the rest of your day around what you have actually eaten and what you still need. Lock the meals you intend to keep — a dinner you have already shopped for, a lunch you are meeting a friend for — and adaptation works around them instead of over them. LOG A MEAL HOWEVER IS EASIEST - Photograph a meal - Scan a nutrition label - Scan a barcode - Say what you ate - Type it in a sentence - Search a verified food database, or enter it by hand - Repeat a recent meal, or save one as a template HONEST ABOUT WHAT IT KNOWS Seroa tells you where every number came from. A match from a verified food database is labelled as…