SUPER - Gym & Workout Planner

SUPER plans your training and tracks every rep of it. Tell it your goal, schedule and equipment, and the SUPER Engine will build you a full program. Then log every workout in a fast, detailed logger that works offline. A PROGRAM BUILT AROUND YOU Answer a short survey: your goal, training style, experience, recovery, the days you can train, your equipment, any injuries and the muscles you want to grow most. The SUPER Engine turns that into a complete plan. • Sets per muscle, set by training science • Exercises picked to fit the equipment you actually have • Muscles spread across your days so each one recovers • Blocks of training cycles, with the effort required (RPE) rising every cycle • Swap any exercise in seconds, with smart suggestions for the closest match LOG YOUR WORKOUTS WITH PRECISION • Your previous numbers next to every set • Warmups, drop sets, and myo-reps • Supersets and…